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Content Written By-Rivas AlbrektsenMaster fundamental self-defense techniques like simple relocations and boundary setting. Focus on striking susceptible areas with palm strikes, strikes, arm joints, and knee strikes. Practice blocks and protection against grabs to boost reflexes. Boost ground protection by mastering guard position and runs away li
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Content Develop By-Faircloth KeeneWhen kids take part in Taekwondo, they aren't just learning martial arts; they're developing important life skills. This technique grows self-control, respect, and teamwork, which are vital for their development. As they face and dominate numerous challenges, their self-esteem naturally rises. However just how spec